Energy Medicine Yoga Class

6 week virtual program

ONLINE SESSIONS

Program Cost: $200

Weekly: Monday 9AM (45 Minutes)

March 7 - April 11, 2022

or

Every Other Week: Monday 5PM (45 Minutes)

 

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This class welcomes anyone who is looking to learn methods to increase overall health of the mind and body.   

 

Goals: To learn methods to use in everyday life to offer yourself a way to increase awareness and provide relief and rejuvenation. 

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About the facilitator: Andrea Hobkirk. Andrea is a certified yoga instructor by Siddhi Yoga International.  She is certified in Restorative Yoga and Energy Medicine Yoga.

   

"Having gone through a challenging life experience, I have adopted the work of mindfulness in combination with yoga, energy work, meditation, and mindfulness techniques. I began to experiment with energy work to deal with stress and relax my body and mind. I found the practice so beneficial that I studied with a Reiki Master Teacher and became a certified Reiki practitioner. I have since been certified in multi-style yoga, mindfulness-based stress reduction, trauma-informed yoga, and energy medicine yoga. I've found these practices to be so powerful for me personally that I now want to share their benefits with you. What I have found, is the most important part of practice is always coming back to the breath... "

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Please feel free to visit Andrea’s website here

You may also email Andrea with any specific questions about the group: andrea_hobkirk@yahoo.com 

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If you have any questions about registrations or payment, please email info@vendettiwellnessgroup.com

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*Letter can be submitted to insurance for possible reimbursement.